Taking the opportunity to understand and support those affected by mental health issues is why the month of May is devoted to this critical topic. Annually, heightened awareness develops from the urgency to reduce the stigma often associated with mental health conditions.
I believe I can safely say we probably know individuals affected by mental health issues, addiction, and the heartache of mismanagement, stigmas, and lack of education about these diseases. Perhaps we are affected first-hand or indirectly. Either way, the goal surrounding the dedication to raising more awareness is to promote the growing number of available resources, services, and support networks. Open conversations and education on mental health also aid in support and a clearer understanding of symptoms and treatment options.
Mental health receives so much attention in the media, and we can easily read an article or watch the crisis unfold in the news. However, getting involved can mean taking a moment to recognize the impact advocacy can make. Proactive steps to support optimal mental health in ourselves and others effectively address action versus neglect and an uncaring attitude. Outside assistance and everyday advancements play a significant role in social change and championing improvements in the lives of individuals and communities.
Please recognize those change-makers dedicated to moving mountains and outstanding advancements in mental health reform.