Chef Ellen

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SALTED CHOCOLATE CARAMEL SMOOTHIE W/ A TWIST

Let’s bring cauliflower back in Vogue! Let’s appreciate this low-carb, cruciferous vegetable that is rich in nutrients and fiber. The perfect way to sneak this superfood back into your rotation. In addition, polyphenols, antioxidants, and nutrients feed your microbes and support a robust immune system!

Ingredients
  

1 serving

  • ½ cup frozen riced cauliflower
  • 3 Medjool dates
  • 1 tablespoon tahini
  • 2 teaspoons unsweetened cacao powder
  • 2 teaspoons pitaya acai, pomegranate, or other superfood powder
  • 1 scoop plant-based protein powder
  • 1 teaspoon vanilla extract
  • ½ cup coconut water
  • Pinch of salt

Instructions
 

  • Put all ingredients in a high-speed blender and blend until smooth and creamy. Enjoy immediately!