Chef Ellen

Jump to Recipe Print Recipe

Cherry Nice Cream

Dark cherries get their deep rich color from anthocyanins, which are a chemical compound of antioxidants found in red, blue, and purple fruits and veggies. These compounds prevent inflammation, increase blood flow, and benefit memory and brain health. This low-calorie high-fiber dessert supports digestive health and healthy blood sugar levels. Superfood, plant-based with a multitude of vitamins and minerals for optimal wellness and your snacking enjoyment!
Servings 2

Ingredients
  

  • 2 cups frozen dark cherries
  • 1 frozen banana
  • 2 pitted Medjool dates
  • ½ cup plant-based milk

Instructions
 

  • Blend all ingredients in a high-powered blender until smooth and creamy.
  • Enjoy!