Skip to main content
Chef Ellen
ORDER YOUR BOOK TODAY
!
Facebook-f
Instagram
Menu
Home
Gut Driven Book
About
Blog
Press
Services
Reset 90/10™
The Maintenance Program
Reset 90/10™ and The Maintenance Program
The Reset 90/10 Online Program
Private Cooking Lessons
Speaking Engagements
Coaching
Health Form
Affiliation
LETTUCE GROW
IIN
Zivolife
Leaves of leisure
Snap – Bone Health for Life
Recipes
Cauliflower, Fennel, and White Bean Soup
Dragon Fruit Protein Bites
Butternut Squash “Cheese” Sauce
Lemon, Ginger and Blueberry Protein Bites
Avocado Dipping Sauce
ANYTIME BARS
BEET SALSA
BUCKWHEAT SOBA NOODLE SALAD
BUFFALO CHICKPEA AND KALE PATTIES
CARROT- COCONUT PANCAKES
CHAI SPICE
CHEF LISA DENIEARS CILANTRO- LIME SAUCE
EGG ROLL NOODLE BOWLS
GOLDEN BEET SALSA /SALAD
GREEN CURRY BUTTERNUT, CAULIFLOWER, AND RED LENTIL STEW
LENTILS, VEGGIES, AND RICE WITH TAHINI SAUCE
MASHED TURNIPS, CELERY ROOT, AND POTATOES
MATCHA RASPBERRY QUINOA SQUARES
MICROALGAE – DRAGON FRUIT CHIA PUDDING
MIXED HERB PESTO
OATMEAL RAISIN COOKIES
PUMPKIN BUCKWHEAT CEREAL MUFFINS
QUINOA VEGETABLE SUSHI WITH SPICY CHICKPEA TAHINI SAUCE
ROASTED SWEET POTATO FRIED RICE
ROASTED VEGETABLES AND MUSHROOM STEW
SALAD DRESSING IN A SNAP
SALTED CARAMEL PUMPKIN SMOOTHIE
SALTED CHOCOLATE CARAMEL SMOOTHIE W/ A TWIST
SAVORY CHICKPEA WAFFLES
SPAGHETTI SQUASH AND A PALMFUL OF NOODLES DELIZIOSO
SUPERFOOD MICROALGAE WAFFLES
SWEET POTATO MUFFINS
THE COMFORT OF(PLANT-BASED) STEW
VEGETARIAN MEATBALLS
THAI CHOPPED SALAD
CELERY ROOT, TURNIP AND ASPARAGUS SOUP
SHAVED BRUSSEL SPROUT SALAD W/LEMON-SHALLOT VINAIGRETTE
QUICK APPLESAUCE
BAKED GREEN PEA FALAFELS W/ ORANGE TAHINI DIPPING SAUCE
GOLDEN BEET GAZPACHO
YUZU PEA PUREE
BUTTERNUT, FENNEL, AND PEAR SOUP
Black Lentil Minestrone
Buckwheat Ramen Noodle & Bok Choy Salad
RAW PAD THAI NOODLE SALAD
CHIA PUDDING
BUCKWHEAT BAGELS
GOLDEN MILK
CAULIFLOWER KIMCHI FRIED RICE
KIMCHI PANCAKE
SPICED CHOCOLATE CHERRY CHIA OATS
GF Goji Berry Chocolate Chip Cookies
Buckwheat Ramen Noodle Stir-Fry
Black Bean Soup
Spiral Zoodle Pasta
Verde Veggie Jackfruit Tacos
Hearty Hearts of Palm Stir-fry
Cream of the Crop Cabbage Soup
Chai Pear & Apple Compote
Get Your Green Salad Dressing
Crunchy Chopped Asian Tofu & Cabbage Slaw
Pumpkin Buckwheat Pancakes
Banana Buckwheat Porridge
Cinnamon Raisin Quinoa Waffles
Banana Blueberry Buckwheat Muffins
Cherry Nice Cream
Chai Sweet Potato Muffins
Creamsicle Chia Oats with a Vanilla Pistachio Cream
Buckwheat and Roasted Vegetable Tabbouleh Salad
Purple Potato Gnocchi
Collard Green Superfood Wrap
Escarole and Endive Salad
Spiced Pumpkin Bites
Cauliflower and Red Lentil Bolognese
Home
Gut Driven Book
About
Blog
Press
Services
Reset 90/10™
The Maintenance Program
Reset 90/10™ and The Maintenance Program
The Reset 90/10 Online Program
Private Cooking Lessons
Speaking Engagements
Coaching
Health Form
Affiliation
LETTUCE GROW
IIN
Zivolife
Leaves of leisure
Snap – Bone Health for Life
Recipes
Cauliflower, Fennel, and White Bean Soup
Dragon Fruit Protein Bites
Butternut Squash “Cheese” Sauce
Lemon, Ginger and Blueberry Protein Bites
Avocado Dipping Sauce
ANYTIME BARS
BEET SALSA
BUCKWHEAT SOBA NOODLE SALAD
BUFFALO CHICKPEA AND KALE PATTIES
CARROT- COCONUT PANCAKES
CHAI SPICE
CHEF LISA DENIEARS CILANTRO- LIME SAUCE
EGG ROLL NOODLE BOWLS
GOLDEN BEET SALSA /SALAD
GREEN CURRY BUTTERNUT, CAULIFLOWER, AND RED LENTIL STEW
LENTILS, VEGGIES, AND RICE WITH TAHINI SAUCE
MASHED TURNIPS, CELERY ROOT, AND POTATOES
MATCHA RASPBERRY QUINOA SQUARES
MICROALGAE – DRAGON FRUIT CHIA PUDDING
MIXED HERB PESTO
OATMEAL RAISIN COOKIES
PUMPKIN BUCKWHEAT CEREAL MUFFINS
QUINOA VEGETABLE SUSHI WITH SPICY CHICKPEA TAHINI SAUCE
ROASTED SWEET POTATO FRIED RICE
ROASTED VEGETABLES AND MUSHROOM STEW
SALAD DRESSING IN A SNAP
SALTED CARAMEL PUMPKIN SMOOTHIE
SALTED CHOCOLATE CARAMEL SMOOTHIE W/ A TWIST
SAVORY CHICKPEA WAFFLES
SPAGHETTI SQUASH AND A PALMFUL OF NOODLES DELIZIOSO
SUPERFOOD MICROALGAE WAFFLES
SWEET POTATO MUFFINS
THE COMFORT OF(PLANT-BASED) STEW
VEGETARIAN MEATBALLS
THAI CHOPPED SALAD
CELERY ROOT, TURNIP AND ASPARAGUS SOUP
SHAVED BRUSSEL SPROUT SALAD W/LEMON-SHALLOT VINAIGRETTE
QUICK APPLESAUCE
BAKED GREEN PEA FALAFELS W/ ORANGE TAHINI DIPPING SAUCE
GOLDEN BEET GAZPACHO
YUZU PEA PUREE
BUTTERNUT, FENNEL, AND PEAR SOUP
Black Lentil Minestrone
Buckwheat Ramen Noodle & Bok Choy Salad
RAW PAD THAI NOODLE SALAD
CHIA PUDDING
BUCKWHEAT BAGELS
GOLDEN MILK
CAULIFLOWER KIMCHI FRIED RICE
KIMCHI PANCAKE
SPICED CHOCOLATE CHERRY CHIA OATS
GF Goji Berry Chocolate Chip Cookies
Buckwheat Ramen Noodle Stir-Fry
Black Bean Soup
Spiral Zoodle Pasta
Verde Veggie Jackfruit Tacos
Hearty Hearts of Palm Stir-fry
Cream of the Crop Cabbage Soup
Chai Pear & Apple Compote
Get Your Green Salad Dressing
Crunchy Chopped Asian Tofu & Cabbage Slaw
Pumpkin Buckwheat Pancakes
Banana Buckwheat Porridge
Cinnamon Raisin Quinoa Waffles
Banana Blueberry Buckwheat Muffins
Cherry Nice Cream
Chai Sweet Potato Muffins
Creamsicle Chia Oats with a Vanilla Pistachio Cream
Buckwheat and Roasted Vegetable Tabbouleh Salad
Purple Potato Gnocchi
Collard Green Superfood Wrap
Escarole and Endive Salad
Spiced Pumpkin Bites
Cauliflower and Red Lentil Bolognese
0
Contact Us
Newsletter
[newsletter]
